March/April 2020 - The start of COVID season.

Hi there, this is going to be quite a long post and you really don't have to read it now when you're probably trying to come to terms with the implications of our lockdown but read it when you have a moment. I know we are all saying we are in this together but the truth is, we're in this apart which is very hard on us as a social species.
There is no doubt that trying to develop a new routine is very helpful and, for all of you, exercise has been part of that routine. Exercise is great for the mind as well as the body providing you take the proper precautions. My understanding is that you can continue with exercise in our beautiful, big outdoors as long as you keep at least two metres distance from anyone not sharing your isolation. 
With regards to your Pilates, you all have Pilates' cards you've paid for and I am sure would like to use. You all benefit from your sessions physically (some more than others!!) The mindfulness elements of your sessions will be very helpful at this time and for once, we all have some time on our hands, which is a very new experience for us all.
If you would like to continue with your Pilates and I strongly recommend that you do, I will be able to continue to train you remotely. I have mentioned before that Zoom is probably the best app for me to do this, easy to set up and use and well tried and tested.

My thought is that the first training session would be free to see if it suits you and in case I have glitches my end. After that, it will cost around 50% of your usual session cost. $35 for a single, $25 pp for a double and $20 pp for a trio. We could even stick to the same appointment times as now if that suits. I will teach you matwork from the studio and all you need is a mat or soft carpet and a bit of space. Please let me know your thoughts and suggestions.